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Hair Care
Dry, Damaged Hair
Oily or Greasy Hair
Color-Treated Hair
Thin or Fine Hair
So what's next?
Things You Should Know
The Leading Cause of Death Is ... ?
It’s not breast cancer or stroke. The leading cause of death among American women is heart disease. That’s why a “heart healthy” diet, the right supplements and an active, physical lifestyle are a must for women of all ages, but especially for menopausal and post-menopausal women.
Be a "Heart Healthy" Woman
A "heart healthy" diet includes an adequate amount of B vitamins and omega-3 fatty acids. If your diet sometimes skimps on these key nutrients, you can help safeguard your heart with a B-vitamin and fish-oil supplement.
PMS
Calcium – It's Not Just for Bones
Calcium may reduce, or even lower the risk of developing, PMS symptoms.
Acid Relief
Omega-3 fatty acids may relieve cramps and body aches associated with PMS.
Take the Swing Out of Moods
Take the swing out of moods by trying Vitamin B-6 or black cohosh.
Pregnancy
Pump Iron Daily
Taking a prenatal multivitamin that contains iron may help your baby develop age-appropriate motor skills.
The Present Is the Future
Taking enough folic acid now can contribute to your baby’s healthy spine and central nervous system.
No Bones about It
Calcium may help your baby develop a strong skeletal system.
Women 50+
Turn Down the Heat
The herbal supplement black cohosh may help limit hot flashes and regulate moods.
A Calcium Supplement a Day...
A calcium supplement may keep osteoporosis at bay by contributing to good bone health for menopausal and post-menopausal women.
Pump It Up with Vitamin B
Vitamin B can assist in the fight against heart disease.
Hair and Skin
Speeding Is Encouraged When You’re Nursing a Wound
Zinc may speed up your healing process and make you more resistant to infection.
Arrest Those Culprits before They Rob Again
Antioxidant vitamins C or E, or beta carotene may help preserve the shine and suppleness of hair and skin.
Get Fat ... Kind of
Taking omega-3 fatty acids can enhance the condition of skin and hair, while also improving overall heart health.
Bone Strength
Sometimes Being Dense Is Good
Strengthen your skeletal bones by taking calcium citrate or calcium carbonate along with Vitamin D.
Get into Proper Formation
Magnesium supplements may help support healthy bone formation.
Bones Get Hungry, Too
Keep bones strong with soy isoflavone supplements to boost protein intake.
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